Does PerfectAmino Break a Fast or Affect Fasting?Updated 4 months ago
No — PerfectAmino does not break a fast.
It is without caloric impact, doesn’t raise insulin, and won’t interfere with ketosis or the benefits of fasting. In fact, it can support muscle maintenance and recovery while fasting.
For best results:
Take it 30 minutes before eating
Or 1–2 hours after a meal containing protein or fat
Carbohydrates and sugars do not interfere with absorption
This makes PerfectAmino an excellent choice during both intermittent and extended fasting periods.